Healthy Breakfast In a Pinch

Morning parfait, easy as 1..2..3..!

Whether your mornings are too rushed to prioritize eating, or you really don’t like making breakfast, this simple recipe idea will help you get a healthy start to the day!

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Y O G U R T P A R F A I T

  • 1 cup unsweetened yogurt of choice (I use Ellenos Vanilla Greek Yogurt)

  • Pick your fresh fruit: raspberries, blueberries, blackberries, strawberries, bananas, apples, etc.

  • Pick a protein: protein powder, mixed nuts or nut butter

  • Pick some fiber: granola, oats, chia seeds, hemp seeds, flax seeds

  • Optional — sweeten it up: raw honey, maple syrup, cinnamon, stevia, monk fruit, etc.

D I R E C T I O N S

  1. You may either layer your ingredients with the yogurt, or top all of your ingredients over the yogurt and enjoy for a yummy and nutritious breakfast!

    *Pair this with a cup of organic coffee or matcha and you’ll be ready to take over the world!

What makes this recipe healthy? It checks off all the boxes — macros and micros of course!

  • Probiotics

  • Protein

  • Fiber

  • Carbs

  • Healthy fats

  • Vitamins

  • Minerals

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